On a tablet or a mobile device

and see a box with red lines? 

Click that box to see the menu!

Can you afford the high costs of relapse?

Do you want to protect yourself from returning to active addiction / alcoholism?

Are you looking for someone who can REALLY help?

My purpose:
I help addicts, alcoholics, and their families
clear the confusions that lead to
suffering, relapse, and returning to using. 

- Grief and loss

- Frustration and anger

- Feelings of worthlessness
- Emotional overwhelm

- Anxiety

- Hopelessness

- Low self-confidence

- Depression and Despair

If any of the above apply, consider letting me help you!

Zander Towenend, 

Recovery Coach, Master of Medical Qigong

Conversational Intelligence® Enhanced Skills Practitioner

Is Recovery Coaching Right for you?

If you have been or you are:


  • Struggling with getting sober, or clean, or "making the program work"
  • An entrepreneur, executive, or leader who doesn't resonate with or have the time or inclination to attend 12 Step meetings
  • A family member who is caught in the heartbreak and confusion of loving someone with an addiction, and don't know what to do to help your loved one, or yourself
  • check
    Struggling with your cycle of relapse, despite having attended a treatment program (one or more times)
  • check
    Wanting to break free from addiction (in any form), and live a truly vibrant, vital, and healthier life

... Then I'm here to help.


* I'm Canadian, so you'll notice I spell words like "counsellor" the Canadian way


Get advance notice for the next

"Fierce Self Advocacy"

course by CLICKING ON THIS LINK

or... 

...send an email to

zander(insert the "@" sign with no spaces)MyCleanAndSoberCoach.com

Too often, we felt and thought that we've had to

do it all alone - that it wasn't safe or possible for us to

ask for, or receive, the kind of help we really needed. 


We lived inside loneliness,

hopelessness and despair...


Now, it's time to get the help we need.

There are a variety of ways
I work with clients, depending
on their needs and goals...


To help us know what the

best options are, 
I offer a free, no obligation
"Chemistry, Insight and Strategy Session"


Medical Disclaimer:

The information available from this website has been prepared and/or obtained for general information,

education, reference, and/or entertainment purposes only and is not intended to provide medical advice.

The owner of this website is not a licensed doctor and is not providing medical advice, or diagnosing or treating any condition you may have. We are not your doctor.
By continuing to use this website, you agree that you will not act upon anything contained in this website without first seeking professional medical advice.

© Zander Townend, 2018. All rights Reserved 

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